Michael Schulz 48:43 row
12,511m
Meters
48:43.2
Time
1:56.8
Pace
853
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 128 |
June 13, 2017 19:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.2 | 12,511m | 1:56.8 | 220 | 1055 | 21 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 45:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 |
| 48:43.2 | 971m | 1:54.9 | 231 | 1093 | 21 |
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Workout Graph
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