Michael Schulz 40:10 row
10,158m
Meters
40:10.3
Time
1:58.6
Pace
680
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 121 |
June 19, 2017 18:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.3 | 10,158m | 1:58.6 | 210 | 1021 | 18 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 19 |
| 40:10.3 | 40m | 2:08.7 | 164 | 864 | 12 |
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Workout Graph
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df 121 + gym