Michael Schulz 47:08 row
12,115m
Meters
47:08.4
Time
1:56.7
Pace
830
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 128 |
July 04, 2017 17:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.4 | 12,115m | 1:56.7 | 220 | 1057 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 23 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 35:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 |
| 40:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 47:08.4 | 544m | 1:58.0 | 213 | 1032 | 21 |
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Workout Graph
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