Michael Schulz 1:00:12 row
15,147m
Meters
1:00:12.4
Time
1:59.2
Pace
1012
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 1288 |
| Drag Factor | 112 |
July 08, 2017 12:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.4 | 15,147m | 1:59.2 | 206 | 1010 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 |
| 35:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 40:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 24 |
| 45:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 1:00:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 1:00:12.4 | 49m | 2:06.5 | 173 | 894 | 14 |
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Workout Graph
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df 112 + 5k 24/1:52