Michael Schulz 48:04 row
12,126m
Meters
48:04.8
Time
1:58.9
Pace
812
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 114 |
July 13, 2017 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.8 | 12,126m | 1:58.9 | 208 | 1015 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 48:04.8 | 793m | 1:56.5 | 221 | 1061 | 20 |
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Workout Graph
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df 114 + gym