Michael Schulz 10000m row
10,000
Meters
38:43.9
Time
1:56.1
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 124 |
July 17, 2017 17:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.9 | 10,000 | 1:56.1 | 223 | 1067 | 688 | 20 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 135 | 19 |
| 7:45.5 | 4,000 | 1:56.3 | 222 | 1064 | 137 | 19 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1083 | 138 | 20 |
| 7:40.0 | 8,000 | 1:55.0 | 230 | 1092 | 139 | 20 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1068 | 139 | 26 |
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Workout Graph
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