Michael Schulz 49:17 row
12,215
Meters
49:17.6
Time
2:01.0
Pace
799
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 121 |
July 18, 2017 17:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:17.6 | 12,215 | 2:01.0 | 197 | 972 | 799 | 20 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 19 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 19 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 19 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 20 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 21 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 49:17.6 | 1,090 | 1:58.1 | 212 | 1020 | 73 | 21 |
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Workout Graph
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df 121 ergdata crashes 12.3k