Michael Schulz 12:36 row
3,215m
Meters
12:36.5
Time
1:57.6
Pace
217
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 121 |
July 20, 2017 17:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.5 | 3,215m | 1:57.6 | 215 | 1039 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 12:36.5 | 675m | 1:55.9 | 225 | 1073 | 20 |
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Workout Graph
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