Michael Schulz 50:06 row
12,648m
Meters
50:06.7
Time
1:58.8
Pace
844
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 1078 |
| Drag Factor | 127 |
July 23, 2017 12:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 12,648m | 1:58.8 | 208 | 1017 | 20 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 50:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 50:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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df 127 + gym