Michael Schulz 17:23 row
4,354m
Meters
17:23.4
Time
1:59.8
Pace
288
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
July 25, 2017 17:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.4 | 4,354m | 1:59.8 | 203 | 1000 | 22 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 17:23.4 | 593m | 2:00.9 | 198 | 981 | 26 |
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Workout Graph
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df 121 + gym