Michael Schulz 40:37 row
10,003m
Meters
40:37.2
Time
2:01.8
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 113 |
July 31, 2017 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.2 | 10,003m | 2:01.8 | 194 | 966 | 20 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 17 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 16 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 17 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 40:37.2 | 155m | 2:00.0 | 203 | 997 | 43 |
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Workout Graph
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df 113 + ls