Michael Schulz 40:07 row
10,115m
Meters
40:07.9
Time
1:59.0
Pace
674
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 19 |
Stroke Count | 839 |
Drag Factor | 123 |
August 21, 2017 16:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:07.9 | 10,115m | 1:59.0 | 208 | 1014 | 19 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 |
40:07.9 | 29m | 2:16.2 | 139 | 776 | 8 |
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Workout Graph
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df 123 + gym