Michael Schulz 40:09 row
10,151m
Meters
40:09.5
Time
1:58.6
Pace
681
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 102 |
August 28, 2017 17:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.5 | 10,151m | 1:58.6 | 209 | 1020 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 |
| 40:09.5 | 37m | 2:08.3 | 165 | 869 | 13 |
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Workout Graph
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df 102 + gym