Michael Schulz 40:36 row
10,107m
Meters
40:36.2
Time
2:00.5
Pace
664
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 113 |
August 31, 2017 15:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.2 | 10,107m | 2:00.5 | 200 | 988 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 40:36.2 | 153m | 1:58.3 | 211 | 1027 | 20 |
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Workout Graph
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df 113 + gym - new ergdata ver