Michael Schulz 40:06 row
10,107m
Meters
40:06.7
Time
1:59.0
Pace
674
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 125 |
September 04, 2017 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,107m | 1:59.0 | 207 | 1013 | 20 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 40:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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df 125 + gym