Michael Schulz 46:38 row
12,088m
Meters
46:38.1
Time
1:55.7
Pace
836
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 113 |
September 07, 2017 17:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.1 | 12,088m | 1:55.7 | 226 | 1076 | 24 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 |
| 30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 |
| 35:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 29 |
| 40:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 26 |
| 45:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 46:38.1 | 420m | 1:56.7 | 220 | 1056 | 21 |
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Workout Graph
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df 112 + gym