Michael Schulz 48:06 row
12,064
Meters
48:06.1
Time
1:59.6
Pace
801
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 128 |
September 14, 2017 18:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.1 | 12,064 | 1:59.6 | 205 | 1003 | 801 | 20 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 20 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 21 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 21 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 20 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 20 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 |
| 45:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 48:06.1 | 787 | 1:58.2 | 212 | 1028 | 53 | 20 |
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Workout Graph
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