Michael Schulz 1:00:09 row
15,387m
Meters
1:00:09.5
Time
1:57.2
Pace
1044
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 1275 |
| Drag Factor | 128 |
September 26, 2017 17:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.5 | 15,387m | 1:57.2 | 217 | 1046 | 20 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 35:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 40:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 45:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 |
| 50:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 55:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 1:00:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 1:00:09.5 | 36m | 2:11.9 | 152 | 824 | 13 |
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Workout Graph
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