Michael Schulz 40:06 row
10,134m
Meters
40:06.3
Time
1:58.7
Pace
680
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 129 |
September 28, 2017 17:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 10,134m | 1:58.7 | 209 | 1019 | 20 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 40:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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df 128 + gym