Michael Schulz 1:00:11 row
15,252m
Meters
1:00:11.1
Time
1:58.3
Pace
1024
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 115 |
September 30, 2017 10:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.1 | 15,252m | 1:58.3 | 211 | 1026 | 20 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
| 50:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 1:00:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 1:00:11.1 | 43m | 2:09.0 | 163 | 860 | 11 |
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Workout Graph
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