Michael Schulz 1:00:30 row
15,196m
Meters
1:00:30.3
Time
1:59.4
Pace
1013
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 1279 |
| Drag Factor | 120 |
October 02, 2017 10:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.3 | 15,196m | 1:59.4 | 205 | 1006 | 20 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 1:00:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 1:00:30.3 | 108m | 2:20.2 | 127 | 736 | 16 |
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Workout Graph
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