Michael Schulz 54:35 row
14,057m
Meters
54:35.4
Time
1:56.5
Pace
965
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 1242 |
| Drag Factor | 121 |
October 05, 2017 10:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:35.4 | 14,057m | 1:56.5 | 221 | 1061 | 22 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 24 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 40:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 |
| 45:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 |
| 50:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 |
| 54:35.4 | 1,205m | 1:54.2 | 235 | 1107 | 22 |
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Workout Graph
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