Michael Schulz 53:03 row
13,088
Meters
53:03.8
Time
2:01.6
Pace
855
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1103 |
| Drag Factor | 119 |
October 08, 2017 10:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:03.8 | 13,088 | 2:01.6 | 195 | 969 | 855 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 21 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 21 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 21 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 21 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 21 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 20 |
| 50:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 19 |
| 53:03.8 | 782 | 1:57.5 | 216 | 1042 | 53 | 18 |
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Workout Graph
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