Michael Schulz 1:00:07 row
15,204m
Meters
1:00:07.7
Time
1:58.6
Pace
1019
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 1274 |
| Drag Factor | 120 |
October 12, 2017 10:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 15,204m | 1:58.6 | 210 | 1021 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 55:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 1:00:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 1:00:07.7 | 29m | 2:12.7 | 150 | 814 | 8 |
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Workout Graph
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