Michael Schulz 48:26 row
12,135
Meters
48:26.2
Time
1:59.7
Pace
804
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 126 |
October 16, 2017 17:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.2 | 12,135 | 1:59.7 | 204 | 1001 | 804 | 21 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 21 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 21 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 |
| 45:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 21 |
| 48:26.2 | 877 | 1:57.5 | 215 | 1041 | 59 | 21 |
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Workout Graph
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df 126 + gym