Michael Schulz 54:31 row
14,057m
Meters
54:31.5
Time
1:56.3
Pace
965
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 1252 |
| Drag Factor | 125 |
October 17, 2017 16:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:31.5 | 14,057m | 1:56.3 | 222 | 1064 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 45:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 |
| 50:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 |
| 54:31.5 | 1,175m | 1:55.5 | 227 | 1081 | 22 |
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Workout Graph
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