Michael Schulz 56:05 row
14,113m
Meters
56:05.6
Time
1:59.2
Pace
939
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 1154 |
| Drag Factor | 121 |
October 19, 2017 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.6 | 14,113m | 1:59.2 | 206 | 1010 | 20 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 55:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 56:05.6 | 275m | 1:59.2 | 206 | 1009 | 18 |
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Workout Graph
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df 121