Michael Schulz 53:09 row
13,042
Meters
53:09.2
Time
2:02.2
Pace
845
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1115 |
| Drag Factor | 113 |
November 04, 2017 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:09.2 | 13,042 | 2:02.2 | 191 | 953 | 845 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 20 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 45:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 21 |
| 50:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 |
| 53:09.2 | 784 | 2:00.6 | 199 | 970 | 51 | 20 |
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Workout Graph
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df 113 unfit