Michael Schulz 30:00 row
8,319m
Meters
30:00.0
Time
1:48.1
Pace
623
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 124 |
November 08, 2017 18:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,319m | 1:48.1 | 276 | 1251 | 28 |
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 30 |
| 12:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 28 |
| 18:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 27 |
| 24:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 27 |
| 30:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 28 |
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Workout Graph
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