Michael Schulz 56:06 row
14,152
Meters
56:06.9
Time
1:58.9
Pace
945
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 1291 |
| Drag Factor | 79 |
November 14, 2017 18:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:06.9 | 14,152 | 1:58.9 | 208 | 1015 | 945 | 22 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 22 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 |
| 45:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 23 |
| 50:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 23 |
| 55:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 25 |
| 56:06.9 | 288 | 1:56.1 | 223 | 1068 | 19 | 21 |
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Workout Graph
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