Michael Schulz 1:00:12 row
15,453m
Meters
1:00:12.5
Time
1:56.8
Pace
1053
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 1386 |
| Drag Factor | 107 |
November 24, 2017 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.5 | 15,453m | 1:56.8 | 219 | 1054 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 25 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 35:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 |
| 40:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 50:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 55:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 1:00:12.5 | 33m | 3:09.3 | 52 | 477 | 10 |
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