Michael Schulz 1:00:08 row
15,428
Meters
1:00:08.3
Time
1:56.9
Pace
1055
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 123 |
November 28, 2017 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 15,428 | 1:56.9 | 219 | 1053 | 1055 | 21 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 21 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 24 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 30:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 98 | 25 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 |
| 40:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 101 | 26 |
| 45:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 |
| 50:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 26 |
| 55:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 1:00:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 21 |
| 1:00:08.3 | 30 | 2:18.3 | 132 | 755 | 1 | 7 |
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