Michael Schulz 1:00:08 row
15,428m
Meters
1:00:08.3
Time
1:56.9
Pace
1055
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 123 |
November 28, 2017 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 15,428m | 1:56.9 | 219 | 1053 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 30:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 25 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 40:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 26 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 50:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 26 |
| 55:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 1:00:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 1:00:08.3 | 30m | 2:18.3 | 132 | 755 | 7 |
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