Michael Schulz 56:15 row
14,288
Meters
56:15.4
Time
1:58.1
Pace
963
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 106 |
December 01, 2017 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:15.4 | 14,288 | 1:58.1 | 212 | 1030 | 963 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 20 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 20 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 20 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 20 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 20 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 20 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 22 |
| 50:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 24 |
| 55:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 21 |
| 56:15.4 | 326 | 1:55.6 | 226 | 1078 | 22 | 20 |
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