Michael Schulz 1:00:07 row
15,366m
Meters
1:00:07.7
Time
1:57.3
Pace
1042
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 1302 |
| Drag Factor | 114 |
December 03, 2017 16:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 15,366m | 1:57.3 | 216 | 1044 | 20 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 50:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 |
| 55:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 1:00:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 1:00:07.7 | 28m | 2:17.5 | 135 | 763 | 8 |
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