Michael Schulz 20:09 row
5,100m
Meters
20:09.3
Time
1:58.5
Pace
343
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 114 |
December 08, 2017 16:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,100m | 1:58.5 | 210 | 1022 | 20 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 24 |
| 20:09.3 | 35m | 2:12.8 | 149 | 813 | 13 |
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Workout Graph
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