Michael Schulz 20:07 row
5,221m
Meters
20:07.6
Time
1:55.6
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 114 |
December 08, 2017 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,221m | 1:55.6 | 226 | 1078 | 19 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 20:07.6 | 28m | 2:15.7 | 140 | 781 | 8 |
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Workout Graph
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