Michael Schulz 20:08 row
5,109m
Meters
20:08.3
Time
1:58.2
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 115 |
December 09, 2017 11:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,109m | 1:58.2 | 212 | 1028 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 20:08.3 | 31m | 2:13.8 | 146 | 802 | 7 |
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Workout Graph
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