Michael Schulz 1:01:06 row
15,099m
Meters
1:01:06.7
Time
2:01.4
Pace
986
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 117 |
December 15, 2017 17:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.7 | 15,099m | 2:01.4 | 196 | 972 | 19 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 55:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 1:01:06.7 | 277m | 2:00.3 | 201 | 990 | 19 |
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Workout Graph
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ls A/op