Michael Schulz 1:00:35 row
15,198m
Meters
1:00:35.9
Time
1:59.6
Pace
1009
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 120 |
December 16, 2017 17:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.9 | 15,198m | 1:59.6 | 204 | 1003 | 21 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 45:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 55:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 1:00:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 1:00:35.9 | 145m | 2:03.7 | 184 | 934 | 19 |
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ls a/op