Michael Schulz 1:00:37 row
15,211m
Meters
1:00:37.8
Time
1:59.5
Pace
1009
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 121 |
December 17, 2017 18:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:37.8 | 15,211m | 1:59.5 | 205 | 1004 | 21 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 1:00:37.8 | 156m | 2:01.1 | 197 | 977 | 19 |
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ls a/op