Michael Schulz 55:41 row
14,104m
Meters
55:41.7
Time
1:58.4
Pace
946
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 1194 |
| Drag Factor | 113 |
December 18, 2017 17:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:41.7 | 14,104m | 1:58.4 | 211 | 1024 | 21 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 45:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 55:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 55:41.7 | 176m | 1:58.4 | 211 | 1024 | 19 |
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