Michael Schulz 58:16 row
14,770
Meters
58:16.7
Time
1:58.3
Pace
992
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 119 |
December 19, 2017 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:16.7 | 14,770 | 1:58.3 | 211 | 1026 | 992 | 20 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 20 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 20 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 20 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 21 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 21 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 21 |
| 50:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 21 |
| 55:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 22 |
| 58:16.7 | 826 | 1:59.0 | 207 | 1013 | 55 | 21 |
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Workout Graph
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