Michael Schulz 54:57 row
14,050m
Meters
54:57.8
Time
1:57.3
Pace
955
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 1204 |
| Drag Factor | 109 |
December 20, 2017 17:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:57.8 | 14,050m | 1:57.3 | 217 | 1045 | 22 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 54:57.8 | 1,273m | 1:56.9 | 219 | 1052 | 21 |
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