Michael Schulz 56:05 row
14,099m
Meters
56:05.8
Time
1:59.3
Pace
936
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 1185 |
| Drag Factor | 110 |
December 21, 2017 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.8 | 14,099m | 1:59.3 | 206 | 1008 | 21 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 50:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 55:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 56:05.8 | 279m | 1:57.9 | 213 | 1034 | 20 |
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