Michael Schulz 1:00:08 row
15,297m
Meters
1:00:08.7
Time
1:57.9
Pace
1030
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 1282 |
| Drag Factor | 118 |
December 26, 2017 15:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.7 | 15,297m | 1:57.9 | 213 | 1033 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 45:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 50:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 55:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 1:00:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 1:00:08.7 | 33m | 2:11.8 | 153 | 825 | 7 |
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Workout Graph
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ut2 a/chrstmsbrk