Michael Schulz 1:00:08 row
15,266m
Meters
1:00:08.6
Time
1:58.1
Pace
1027
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
| Drag Factor | 115 |
December 27, 2017 18:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 15,266m | 1:58.1 | 212 | 1029 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 50:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 |
| 55:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 1:00:08.6 | 32m | 2:14.3 | 144 | 796 | 7 |
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