Michael Schulz 54:47 row
14,044m
Meters
54:47.7
Time
1:57.0
Pace
955
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 1179 |
| Drag Factor | 119 |
December 28, 2017 18:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.7 | 14,044m | 1:57.0 | 218 | 1051 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 50:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 54:47.7 | 1,227m | 1:57.2 | 217 | 1047 | 20 |
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