Michael Schulz 55:44 row
14,056m
Meters
55:44.5
Time
1:58.9
Pace
940
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 1230 |
| Drag Factor | 119 |
December 29, 2017 18:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:44.5 | 14,056m | 1:58.9 | 208 | 1015 | 21 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 55:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 55:44.5 | 188m | 1:58.3 | 211 | 1026 | 19 |
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