Michael Schulz 40:32 row
10,505m
Meters
40:32.2
Time
1:55.7
Pace
724
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 104 |
December 30, 2017 15:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.2 | 10,505m | 1:55.7 | 226 | 1076 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 24 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 40:32.2 | 134m | 2:00.1 | 202 | 994 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut1 5k ls unft