Michael Schulz 1:00:36 row
15,429
Meters
1:00:36.4
Time
1:57.8
Pace
1040
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 111 |
December 31, 2017 15:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:36.4 | 15,429 | 1:57.8 | 214 | 1036 | 1040 | 21 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 21 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 21 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 21 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 21 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 20 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 21 |
| 50:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 21 |
| 55:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 22 |
| 1:00:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 22 |
| 1:00:36.4 | 154 | 1:58.1 | 212 | 1029 | 10 | 20 |
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ls nw18